April Activities
Spring is here! Flowers are blooming and the weather has a hint of warmth to it. This year I was inspired to created a Spring Bucket List. Have you ever created a Spring Bucket List? I want to take in… Read moreApril Activities
Spring is here! Flowers are blooming and the weather has a hint of warmth to it. This year I was inspired to created a Spring Bucket List. Have you ever created a Spring Bucket List? I want to take in… Read moreApril Activities
As 2024 nears its completion, I want to take the time to thank each and every one of you. I wish you a holiday season full of joy and gratitude.Enjoy your Thanksgiving day and note that there will not be yoga classes offered this Thursday… Read moreAnnual Class Pass Sale
Embrace harmony with the autumn equinox on Sunday, September 22, 2024, at Balance – an outdoor yoga retreat. We will spend the day at Firefly Beach Resort in Huron Ohio from 8:30am -5:30pm. Lora Roeser & I have put together… Read moreBalance – an Outdoor Yoga Retreat
Community in Rhythm. No experience necessary. Warm up with games, get into the groove with group drumming, then ground yourself in a short meditation. Bring your drum or percussion instrument. Some Instruments provided including a few singing bowls. at It’s… Read moreDrum Circle April 14th
Change of Plans! I have a sick kitty and the veterinarian can see her today but it will interfere with the Drum Circle time. So Drum Circle will be pushed out to next Wednesday from 6-7pm at It’s Your Journey…. Read moreDrum Circle – date change
There will not be a Gentle Flow yoga class offered on Thursday Nov 23rd at It’s Your Journey. I’m going to indulge in the joy of gratitude by taking Thanksgiving day off. Click here for a free mediation offered in… Read moreClass update
Hello Yogis, This September I am hosting my first ever yoga retreat. We will spend the day at Firefly Beach Resort in Huron Ohio. I have brought in 4 wonderful ladies to put together a day of breath, movement and… Read moreJust Breathe- an outdoor yoga retreat
See you on Friday. Have a Week full of Wonders!
Happy July 4th weekend!! Classes will be offered on July 4th. In the hustle and bustle of the weekend, take the time to be in the moment. I was teaching this morning and realized I was jumping ahead of myself. … Read moreJuly Newsletter