Happy July 4th weekend!! Classes will be offered on July 4th. In the hustle and bustle of the weekend, take the time to be in the moment. I was teaching this morning and realized I was jumping ahead of myself. … Read moreJuly Newsletter
The sun is out, the days are starting to warm and beach yoga is just around the corner. Until then there are many options for practice both in person and digitally. April 21st Sound Immersion & Reiki at The Studio… Read moreThe Beach is calling
Happy 2023! Welcome the New Year with intention rooted in self-love and compassion. If you set a New Year’s Resolution, consider taking a moment and rephrasing it in the form of a positive intention. Instead of I have to it becomes I want… Read moreNew Year Activities
Hello Yogis, Moving into the month of gratitude, I find myself in beautiful 70 degree weather! So out of the norm but I am very thankful for a few extra days of warmth. What are you most thankful for this… Read moreMonth of Gratitude
Hello Yogis, At the end of September, I got the chance to play bowls at the Bodhi Retreat at the Culinary Vegetable Institute in Huron, Ohio. It got me thinking about eating in season and my favorite fall recipes. In… Read moreOctober Activities
September is already here, but don’t pack away your flip flops just yet. Beach Yoga will continue on the weekends at Firefly beach. The time has been pushed back to 9 am through the month of September. There are two… Read moreSeptember Activities
So I did a thing. I was invited to do a TV interview for the benefit of The Gathering Place. When I spent a year receiving treatment for Breast Cancer I tried my very first in-person yoga class at The Gathering… Read moreThen & Now
Beach yoga kicks off this weekend at Firefly Beach, Huron
May Newsletter ~ Happy May Yogis, Can you feel it in the air? Beach yoga is less then a month away. I’m sitting here writing up my newsletter with the Beetles Here comes the Sun playing on the radio “I say it’s… Read moreMay Newsletter
Calling all Knitters! Make a pair of yoga socks while taking the hard part out of knitting socks. These specially designed socks are missing the heal & toes so your feet can grip when you practice yoga. In each Yarn and Yoga session,… Read moreYarn & Yoga Series
