3512 Cleveland Rd E Huron, OH – this new address starts Sept 9th 2023
Classes, Workshops & Sound Healing
Class size is limited, pre-pay to reserve your spot. Please email katie@serenitysoundsyoga.com to register. Purchase your ticket through PayPal code (@serenitysoundsyoga), Venmo code (@Katherine-Carp) or mail check to Serenity Sounds Yoga, P.O. Box 311, Vermilion, OH 44089-0311
Hatha Gentle Flow Yoga
Mondays & Thursdays
6:00pm – 7:00pm
Reconnect body, mind and spirit. Join Katie Carp of Serenity Sounds Yoga for a one hour gentle flow Hatha Vynasa class. Learn breath work and pose alignment then relax into savasana with singing bowls. Followed by a one minute meditation. For beginner to intermediate level. Pose modifications offered. Bring a yoga mat and water bottle. Props will be cleaned between classes but feel free to bring your own props: blanket, strap & blocks.
Class size is limited. Please email katie@serenitysoundsyoga.com to reserve your spot.
Investment:
Single class $12
10 class pass $100
Celebrate the Return of Light!
December 21st
6:00PM – 7:00pm
Immerse yourself in the vibrations of the singing bowls, gongs, & chimes sweeping away the dark. Recharge the light within you with meditation and sound. Special guest Lora Wheeler Roeser will join me in playing the singing bowls, chimes, & gongs. Bring a yoga mat to recline on the floor or sit in one of the chairs provided and allow yourself to sink into a meditative state as harmonizing tones weave around and through you. Followed by “light” refreshments.
Cost $20.00
To reserve your spot email katie@serenitysoundsyoga.com or call It’s Your Journey 419-433-0888
Facilitated by Katie Carp of Serenity Sounds Yoga
Dates & times to be announced
By donation
Community in Rhythm. No experience necessary. Warm up with games, get into the groove with group drumming, then ground yourself in a short meditation. Bring your drum or percussion instrument and a lawn chair. Weather permitting. we will set up outside behind the store. Some Instruments provided including a few singing bowls.
Private Tibetan Sound Healing
Individual sessions by appointment
To schedule email Katie@serenitysoundsyoga.com
Tibetan style sound healing goes deep into the body. The vibrations intertwine with the Chakras on a subtle level balancing and harmonizing. Katie Carp has a level 1 certification from the Maayaa International Healing School. She uses traditionally made hand hammered Tibetan bowls bathing you in the vibrations. A sound healing can be beneficial but it is not a substitute for a Doctor’s care. Props will be cleaned between appointments but feel free to bring your own props: bolster and 3 blankets.
$35 for ½ hour session
$65 – one hour session for one person
$85 – one hour session for two people
